The 睡眠呼吸機 may help with your apnea. Unfortunately it is not probably the most comfortable thing in the world. Here are 10 symptoms can be expected and what to do about them.
Claustrophobia – Getting the mask on will most likely be uncomfortable, especially initially. Apply it just as much as it is possible to bear in the first place, but try to increase the duration each night. It can help to challenge, and maybe even reward yourself if one makes it through the night
Don’t use straps which can be too tight. Utilize it while awake, in the hours before bedtime to get used to the sensations. Anti-anxiety drugs can help if things get unbearable – ask your doctor if this type of option is for you personally.
Blocked nose or irritation – The CPAP machine air is quite dry. The air may cause a response inside the delicate nasal areas, often a dripping nose, sneezing, blockages or stinging. You could also have occasional bleeding through the nose. Humidification from the air, which your machine might be able to do can deal with these symptoms. Should your machine doesn’t have this feature, find one that does.
A mask that fits poorly or loses pressure – You can find masks in a variety of shapes, from full face to nostrils only; many are available in sizes too. Try a variety of masks up until you get the best one for you. The CPAP helps with your symptoms but isn’t a cure; you may have to wear the mask every night for a long time. Find one that matches properly
Facial hair like beards and moustaches along and dirty oily skin may stop the seal from being properly air tight. Take care of your face and the mask and the performance could very well improve.
No improvements – It can be disheartening if the 呼吸機 interrupts your night. Attempt to keep in mind positive elements of the treatment, consider keeping a diary nad record if headaches lessen or you feel less tired in the morning. Goals or personal competitions can help to keep your mask on. When the sleep apnea is not really improving after a time period of months speak to your health professional
Unable to nose breath – Sleep apnea is relieved by pressure for the throat behind the nose. In the event you can’t breath via your nose than it may not be effective. Surgery may be required if you have an actual problem with your nasal passages. Over-the-counter medication to aid with flu symptoms may also be effective. You can find a range of full face masks which may be more suited to you
Pressure and headaches – You should enable the pressure through the machine to avoid out of your bodies cavities. Normally air will glance at the ear, however if you have a cold or flu the blockage may prevent this. Use of the machine may need to be halted until the symptoms clear
Bloating – You must not experience an excessive amount of air in your stomach while using the machine. Flatten your sleeping alignment in order that air is not really blocked within the throat. Just use 1 pillow. The pressure may also be set too high
Noise – Older models could have a distinct humming or vibration. Keep your machine as miles away by you as physically possible if it’s disturbing. Newer models are far quieter
Interfering with the tube – Knocking or tangling the cords and tubes generally is one of by far the most annoying problems. The greater you apply the CPAP machine the higher you will get at sleeping along with it. Use blankets to xlofih obstructions far from you and position the equipment where it will likely be more difficult going to.
Taking out the mask at night – Don’t eliminate the mask through the sleeping hours. Disconnect the apparatus from your machine. Should you leave the mask on for these particular night tasks you will likely begin to use it again. CPAP (Continuous Positive Airway Pressure) machines are definitely the most commonly used devices to take care of breathing disorders including Obstructive Apnea.
The objective of the 睡眠測試 are to reinstate your quality of breathing by letting constant airflow through your airways with out the restrictions caused by Apnea, therefore eliminating interrupted breathing while sleeping. CPAP machines are devices that regulate the volume of air pressure which is released to be able to open your airways while sleeping. The amount of air which is released on a constant basis depends on your personal doctor upon completion of your sleep study.
These include the subsequent parts: the CPAP machines itself, at the very least a six foot hose, power cord, at least one or two filters, and instruction manuals. The mask will never be included in most cases, and will have to be purchased separately. It is not uncommon for a manufacturer also to add a case to your machine. Replacement parts can also be found for purchase if required. All CPAP machines use distilled water only. Therefore, when traveling be it a cruise, or airline, just make sure that you take the necessary measures so that you can bring it including distilled water with you as many airlines will never allow it. And, talking about traveling, don’t stress too much about taking it along with you since they come in a small travel sizes, and are simple and easy , easy to transport. You can take whichever you want.